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TAI CHI IN THE PARK
June 7, 2018 @ 1:30 pm - 2:30 pm
Learn to “flow like water,” quiet your mind, and improve your balance as you practice simple Tai Chi movements. You will learn a “short form”, Sun style, which is ideal for those with arthritis and balance issues. We will meet every Thursday evening in June. Join us for just one or as many classes as you would like. This class will be taught by Mary Lou Paisley who has studied and taught Tai Chi/Qi Gung for over 20 years. No registration is necessary.