Week of Events
TAI CHI
TAI CHI
Learn to “flow like water,” quiet your mind and improve your balance as you participate in a 7 week Tai Chi class with instructor Mary Lou Paisley. You will learn a “mini-form” of both Sun and Chen styles of tai chi—a true balance of yin and yang. This class will increase your life energy/vitality and …
HEALTH THRU NATURE
HEALTH THRU NATURE
Experience the calm and peace that nature provides as you decrease your stress hormones, your blood pressure, and your feelings of anxiety. Register by Oct. 23.
PHOTOGRAPHS DUE!
PHOTOGRAPHS DUE!
Deadline for submitting photos for the Nature Photography Contest! See johnnyappleseedparks.com for rules.
WALKING THRU AUTUMN
WALKING THRU AUTUMN
There’s nothing quite like a walk on a sunny, crisp autumn morning! Please join us for the 12th consecutive year of the popular Walking Thru Autumn series. Each week, 50-70 participants meet to explore some of the 29 miles of Metro Park trails. Upon completing 6 out of the 8 offered hikes, participants will receive …